|Here's your sign :)|
|He was so friendly before, during and after the run!|
|Rocking the barefoot stride :)|
Do I now think barefoot running is for everyone? Yup! And I always have. I think taking off your shoes and socks at the end of a run and heading out for 20, 30 feet and building up to more, can help with your form. Give it a try! And, of course, it brings up the question:
Are you a barefoot runner? Whether it's a lot or a little, let us know!