Random sh!t that's going on :)

Just some good ole stuff to write about.

I had a run group last Sunday form my house.  We had a good time and some free goodies for the runner who made it (thanks for Clif and Active.com!!).  Here's a pic:

In the bag are a few mini Clif bars and mini Builder Bars...all yummy :)  Clif and Active.com also sent me some Clif Chapstick (Cool Mint flavor) that was 99% organic-I had NO IDEA they even made it!  Here's another one...did you know Clif makes wine as well?  I haven't had it yet, but can't wait to try it!!

The next group run will be in a couple weeks and will be for 3-4 miles and include some introductory hill work.  If you're local, it'll be on August 12th, 4:00 at Nolde.

My running has picked up a bit the past couple weeks.  I've kinda made a plan that I've been sticking to.  1x a week ab ripper x, 1x a week 45 minutes of yoga, 2x a week PT exercises (just to maintain) and also running (of course).  I'm hoping to hit 18-19 this week, but I'm not too sure.  I need tomorrow as an off day and then I am gone most of Sunday for my niece's birthday party (I think I can get out for a few that morning- maybe 7 if needed) and I'm not sure if I will have a chance on Saturday.  Oh well.

Also, I'm done with summer vacation.  I enjoy having time home, the kid and tutoring and also being able to run when I want (well, not really as you just read) but I need to get back to school!!

Have a great run!