So it's been two weeks of no running. Where am I at? Well, I'm restarting PT for the cranky Abductor on Monday. Things were hectic the past two weeks with all three other family members getting some form of stomach flu and one ending up in the hospital for three days. Life was not fun for a while! At home PT work didn't get done either as it became a quick low priority in the grand scheme of things.
So, it's back to (hopefully...) some exercise/PT normalcy next week! This weekend? Catching up on sleep.
I'm also missing my second signed up for race this year. I just e-miled the RD and let them know that they can give my shirt to another racer (I had gotten in early enough to get a shirt) and my free beer (I was one of the first 50 to sign up) as well. I'll be missing my next signed up for race on April 1st- this one I really wanted to do. On the plus side, we'll still be heading out to Harrisburg to drink up and watch the Capital City 10 Miler!
Any one used to be a non runner that had this problem? I know I did!